Push Up Reps

Counting push-ups takes attention away from keeping the movement steady, which is the simple problem Push Up Reps appears meant to address. As a Health & Fitness app, it is focused on one exercise rather than broad workout planning. Push Up Reps, by our assessment, has a useful narrow purpose if it helps keep track of repetitions during a set. A repetition count alone cannot check form, range of motion, or whether the exercise suits someone’s current ability. Progress still depends on controlled repetitions, not just a larger tally.